“Do something today that your future self will thank you for.” I constantly refer to this quote, as it stays rent free in the forefront of my mind each and every day. I mostly think of this when I enter the doors of the gym, as I come to better myself, both physically and mentally. I have gotten very serious in the gym in the past year and a half, so this topic is extremely relevant to me, and many others who work hard to better themselves in the gym. I chose a 60 second clip of someone getting criticized about being unnatural, and taking steroids in order to achieve a desirable physique. Clearly, the critic does not have much knowledge of the gym, and what takes place in the everyday life of people who train to better themselves at an extreme level. Now I would consider myself as someone who takes lifting very seriously. I count my calories, make sure I work hard in the gym, get proper sleep, and research better foods I could be eating as well as just general tips in order...